Quantified aquilax

Report for Monday 19th of March 2018

Today I am 13606 days old and my weight is 79.2 kg. During the day, I consumed 1465.55 kcal coming from 95.46 g fat, 91.37 g carbohydrates and 62.02 g protein. Managed to do 0 push-ups, 0 crunches and walked 12690 steps during the day which is approximately 9.67 km.

Health

Age (days)
13606
Weight (kg)
79.2
Height (cm)
173

Nutrition

Calories (cal)
1465.55
Fat (g)
95.46
Carbohydrates (g)
91.37
Protein (g)
62.02

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
12690

Media

YouTube videos

by Kurzgesagt – In a Nutshell

by GreatScott!