Report for Monday 19th of March 2018
Today I am 13606 days old and my weight is 79.2 kg. During the day, I consumed 1465.55 kcal coming from 95.46 g fat, 91.37 g carbohydrates and 62.02 g protein. Managed to do 0 push-ups, 0 crunches and walked 12690 steps during the day which is approximately 9.67 km.
Health
- Age (days)
- 13606
- Weight (kg)
- 79.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1465.55
- Fat (g)
- 95.46
- Carbohydrates (g)
- 91.37
- Protein (g)
- 62.02
Exercise
Media
YouTube videos
by Kurzgesagt – In a Nutshell |
by GreatScott! |